letting go can be a challenging and necessary process in life. whether it’s letting go of a relationship, past mistakes, expectations, or emotions. i expierenced a lot of let go in my life and had to learn it very often the hard way ;)
upcoming holidays are a great opportunity to start with letting go, focus on what you can control and let go of what you can´t. accepting that some things are beyond your control can help ease the process of letting go.
create emotional distance from the situation or person, detach yourself! set boundaries and reduce contact to aid in the process of letting go. redirect your focus toward the present moment and your future.
forgive yourself and others. forgiveness means releasing yourself from the burden of holding onto negative emotions and resentments. letting go is accepting, learning, and choosing to move forward for your own well-being and growth.
it´s a fantastic way to end this year and starting freed into 2024 :)
MOO - Monika Mori 